2026 Week 27 Summary
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- I am really enjoying my new morning routine.
- Consume first: water + lemon + salt + honey
- no phone for as long as possible
- walk at sunrise
- Defending the center line allows you to defend with the smallest amount of movement
- learned conceptually for long blades
- concept is universal
- Communication is the most important tool you have
- If you have to use an AI bot, use it to learn a different language!
- I started speaking spanish to Claude while I work
- It is a good idea
- I still waste too much time watching YT videos
- this behavior is human – don’t beat yourself up too much
- DO stop when you notice that you’re doing it
- Carb Balance tortillas are amazing!
- 17g fiber and 6g protein per tortilla
- Being a dad is the best shit ever
- Office is setup in the new house!
- I lost so much weight that my deficit meal plan became my maintenance meal plan
- I am just sitting at ~253lbs
- I am gonna start working out again and this will jump start the weight loss again
- Reading physical books and practicing another language is good for your brain
- I AM GOING TO START WOODWORKING
- Kill your ego
- being right and being in control do not matter
- You will never be in control of anything except yourself and how you react to things
- What emotions you act on
- how you respond to stress
- how you prioritize the things in your life
- Being a positive force in the lives of the people that you care about is ultimately all that matters
- Burn everything else to power that effort
- Just because somebody tells you that they need something from you doesn’t mean you aren’t doing it
- people are not attacking you when they ask for your help
- The quest for local AI is long and difficult
- Opencode is cool though
- Lochby Pocket Notebook is the best wallet I have ever had
- Start reviewing your day in your journal EVERYDAY – it feels good to do
- Write a #seed about new exercise plan: Strength, Endurance, Mobility
- I built a PVC drainage system for my central AC unit
- I am just really proud that I figured that out
- Everything that feels like a physical artifact is actually just energy and we live in the dreaming mind of a seaturtle floating through space
- If you hang curtains the right way, they can CHANGE a room
- I miss studying art
- I want my Library of Esoterica books back
- I might go to the storage unit today
- I want to build a patio and a fire pit in the back yard
- I love my wife and she is awesome
- The Moldy Peaches sing the new Adventure Time: Side Quests theme song and it makes me v happy