2026 Week 31 Summary
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- I am not drinking enough tea
- Don’t get caught up in bullshit with the people that you love
- trust them
- love them
- talk to them
- Being in control is NOT important
- facilitating the outcomes that you want IS important
- I am not perfect, I will never be perfect, I don’t want to be perfect
- Just keep trying to be better
- acknowledge when you fuck up
- be accountable
- Say sorry when people are hurt by your actions, not when you think they deserve an apology
- NURTURE your chimp (emotional brain)
- This advice has gone a long way
- Literally talk to yourself like you are talking to a friend
- Rationally explain to your emotional brain why you are not going to act on the emotions that you are having
- It works
- Take recycling out the night before
- I am gonna build myself closet storage
- Anger response management is improving
- It will never be perfect
- Lupe Fiasco’s first album has held up pretty well
- I adjusted my calorie deficit from 2900 -> 2500cal/day
- It is harder…
- BIKING IS AWESOME
- I missed it a lot
- I am gonna ride at least once a week
- I started an LLM wiki
- I saw Josh Johnson live with wife
- He is very funny
- I mounted the bikes in the garage
- They look good
- Being sober around drunk people is hard and annoying
- If I am non-stop on YouTube, something is wrong
- I need better sleep
- This is a struggle because of baby
- She is worth whatever I have to sacrifice
- Creating heals your mind