2026 Week 41 Summary
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- I am identifying too much with the number of pounds that I weight and I need to stop caring
- you aren’t cutting, you are in maintenance, and you won’t weigh the same thing everyday
- DO stop using food to handle feelings
- Also plan to get ALL calories from meals and don’t build in any room for “snacks”
- “Parentification” is the qord of the quarter
- You are angry that you don’t have parents in the way that most people do
- That is OKAY
- You can forgive them and still go forward loving them for who they are
- Adjusting to ADHD meds is tough
- Generally it is well-going but there are adjustments
- Drag yourself, kicking and screaming if necessary, to write more
- Photos on this site
- Should I be consuming them differently?
- Make a BFF or something? Or a general REST API?
- OMG! An Esoterica sticker book exists and I swear I am 39yo!
- I feel like I am finally starting to have a healthier relationship to things
- There is still a lot left on this journey
- I may just start wholesale rejecting AI in my personal workflow
- I think I might transition to a desktop for a workstation
- I have a tower that I put a bunch of RAM into trying to make it an AI box and it’s just sitting there
- Index cards are fucking great!
- Exercise to add to mobility days:
- Kneeling ankle dorsiflextion
- Held goblet squats (16h/rep)
- Cosack squats
- Go vote early before it is just on time!
- “There are no solutions, there are only trade-offs”
- Esoterika is a good book
- DO. NOT. IGNORE. YOUR. CENTRAL. NERVOUS. SYSTEM>