English Muffins
Cook time: 30 minutes
English muffins but keto so you can make eggs benedict
Ingredients
- 1-1/2 Cups / 6 oz / 170 g - Almond Flour
- 6 Eggs (beaten)
- 6 TBS / 3 oz / 85 g - melted Butter (grass-fed)
- 1 TSP - Baking Powder
- 1/2 TSP / 5 g - Sea Salt
Instructions
- Preheat oven to 350°F.
- In a bowl, stir together all ingredients until thoroughly mixed.
- Grease the muffin rings for each muffin made. Place the rings on a cooking sheet lined with parchment paper or a silicone baking mat.
- Sprinkle a little almond flour on the mat inside of each ring. Fill each ring with muffin batter.
- Bake the muffins for 20 minutes or until they are lightly browned on the top, watching carefully so they do not burn.
- Allow the muffins to cool for several minutes on the sheet. Once they are firm, use a thin spatula to move the muffins onto a cooling cloth or rack and remove the rings.
- When ready to serve, fork-split the muffins, butter and lightly brown the inside in a sauté pan or toast in a toaster oven and then butter, if desired.
- These No-Grain English Muffins are excellent for making sandwiches.
- Enjoy!