Pulled Chicken Slaw
Cook time: 0 min
A quick, high-protein Asian-inspired chicken slaw made with rotisserie chicken, coleslaw mix, Kewpie mayo, soy sauce, and sriracha. No cooking required — just mix and portion.
NOTES: Optional — add 1 cup cooked white rice per serving to increase carbs (~200 cal, 45g carbs extra per serving). Stores in the fridge up to 4 days. Eat cold or slightly warmed.
Ingredients
- 3 cups rotisserie chicken, diced (skin removed)
- 1 bag coleslaw mix
- 4 scallions, diced
- ¼ cup Kewpie mayo
- ⅓ cup soy sauce
- Sriracha, to taste
- 2 tbsp sesame seeds
Instructions
- Remove the skin from the rotisserie chicken and shred or dice the meat.
- Measure out 3 cups of chicken and save the rest for another meal.
- In a large bowl, combine chicken, coleslaw mix, scallions, mayo, soy sauce, sesame seeds, and sriracha.
- Mix thoroughly until evenly coated.
- Portion evenly into 3 meal prep containers.
- Store in the refrigerator for up to 4 days. Eat cold or slightly warmed.
Macros
Whole Dish
| Field | Amount |
|---|---|
| Calories | 1,275 |
| Protein | 114g |
| Fat | 75g |
| Carbs | 37g |
| Fiber | 9g |
| Sugar | 11g |
| Volume | ~1,000g |
Per Serving
425 calories, 38g protein, 25g fat, 12g carbs, 3g fiber, 4g sugar